The Prophet (PBUH) recommended ablution before going to bed. Yoga experts also encourage washing of hands, arms, eyes, legs, mouth and genitals before sleep with cool water for a deep sleep. Ablution stimulates biological rhythms of the body and specifically Biological Active Sports (BASes) which are similar to the idea behind Chinese reflexo-therapy. It is […]
by hey_sokoot
The swift cutting of vessels of the neck disconnects the flow of blood to the nerve of the brain responsible for pain. Thus, the animal does not feel pain. While dying, the animal struggles, writhes, shakes and kicks, not due to pain, but due to the contraction and relaxation of the muscles deficient in blood […]
by hey_sokoot
Experts have also found that restricting food intake during the day can help prevent health problems such as high cholesterol, heart disease and obesity, as well as improve mental health and wellbeing. By not consuming any food, our body is able to concentrate on removing toxins, as we give the digestive system a rest. Nutritionist […]
by hey_sokoot
Besides spiritual cleansing and worshipping the Almighty, there are actually many scientific benefits behind Salah. Many scientists have compared the movements in prayer as being similar to movements in yoga or physical therapy, especially lower back movements. The repetitive nature of movements in prayer is known to reduce the chances of lower back pain when performed […]
by hey_sokoot
While the harms associated with high and frequent alcohol consumption have been well-understood, recently emerging evidence demonstrates that even light-to-moderate alcohol consumption is associated with physical, psychological and social harm to individuals and society. In 2010, members of the Independent Scientific Committee on Drugs applied ‘multicriteria decision analysis (MCDA) modelling to a range of drug harms […]
by hey_sokoot